Turn your subconscious reactions into conscious responses.

Hire a somatic coach today.

Your body is talking to you. Let’s listen!

In those moments of tension, freezing, or aggression, there's an opportunity for transformation through somatic work. Embrace the wisdom your body holds, let go of what no longer serves you, and craft a personal journey toward more fulfilling connections.

Intimacy & Relationship Coaching

When your body freezes, disconnects, wants to run away or feels like you need to “fight back” in any relationship, that’s a learned response. Your nervous system had to do that at some point in your life to keep you safe, which is a good thing. Now it may be keeping you from confident and connected intimacy, so let’s look at that.

Teach your nervous system to feel safe in intimacy.

Testimonials

  • "Throughout our time together Crystal has helped me work through shame, feelings of abandonment, and most importantly physical pain that I’ve had for years. She’s taught me how to rewrite how my body reacts in situations that felt like they were out of my control."

    Sara D.

  • "Crystal helped me get in touch with feelings from the past and present, figure out how to listen to my body as that was NOT a thing I had ever done before, and express both repressed and current feelings in a way that is healthy and productive. I feel much more in touch with myself, balanced, and able to communicate what I need."

    Jenni W.

  • "I’m currently experiencing the most ease, joy, and love in my relationship of 5 years. Before working with Crystal it felt like we could never get on the same page and kept repeating the same rollercoaster cycle. Learning about my attachment style helped tremendously in breaking habits and better understanding myself."

    Brialle R.

Get to know your body

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Use it to tell your story

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On set

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On stage

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In a relationship

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Get to know your body • Use it to tell your story • On set • On stage • In a relationship •

Intimacy Direction & Coordination

Imagine the art that is possible when your actors are safe and regulated. Performances become more embodied, more alive, more vibrant and rooted in somatic techniques. Hire an intimacy professional to support your entire production.

Let’s tell stories safely together.

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